Dr. Seti's renown program is finally available online in an seamless, self-guided, 8 week program! Do you struggle with eating? Do you find you have good days and bad days? Do you overeat when you are alone? Are you always thinking about food? Do you worry about your self-control around food? Do you hide your eating behaviors from others? Do you eat feel you eat mindlessly or are numb during eating periods? Do you feel guilty after eating? Do you have foods you are never allowed to eat? Do you feel your negative thoughts get in the way of having a healthy relationship with food? Do your cravings seem to control you?
If you answered "Yes" to any of these questions, then the Binge Free for Life program is for you! Each week, Dr. Seti will email you a different module designed to address different aspects of healing your relationship with food and building your self-control to beat the binge! You will work on that module for the week and then build on your new skills with each new module. In just 8 weeks, you can develop more mindfulness, self-control, learn how to eradicate negative thoughts and self-sabotage, and develop a truly healthy relationship with food!
Learn More at BingeFreeForLife.com