HOW TO PERMANENTLY ESCAPE THE DIETING TRAP WHILE LOSING WEIGHT AND GAINING SELF-CONFIDENCE & FREEDOM





Shatter the Yoyo is a unique and powerful program to help you end the cycle of weight loss and weight gain. This cycle can steal vast amounts of your life and leave you feeling ashamed and defeated. This program reflects years of education, clinical experience, and my own firsthand knowledge of what it takes to learn how to listen to your body and lose weight without dieting!

My proprietary approach combines cognitive therapy, behavioral tracking, self-care, self-monitoring, introspection, and lifestyle modifications into a single program that you can work through at your own pace. Shatter The Yoyo is the only program its kind developed by a Licensed Clinical Psychologist. As such, this program will leave you feeling confident, secure, independent, and truly in control of your weight for the first time in your life!

LEARN MORE: www.ShatterTheYoyo.com





A GUIDED INTRO PROGRAM TO LOSING WEIGHT AND GAINING SELF-CONTROL WHILE ENDING YOUR DEPENDENCE ON DIETS





Not ready to take on the full Shatter the Yoyo Program? Well then my Starter Program was made for you!

In this 10-day Starter Program, you will be introduced to many of the elements and focus areas in the full Shatter the Yoyo program. You will get a taste of how each one of them can have an major impact on your weight and your relationship with food. You will learn simple ways to apply these elements to daily life and how these attainable changes can lead to permanently ending your dependence on diets.

In addition, each day of the 10-day program, you will receive a Daily Workbook hightlighted your focus areas for the day and providing background, examples, and worksheets. Also, each daily workbook will include a delicious and healthy recipe as well as a mini-workout you can do from home!

If you are unsure how to proceed with breaking your dependence on diets, this Starter Program is a great fit for you!

LEARN MORE: www.ShatterTheYoyoStarterProgram.com